Athletes will develop dynamic muscles that will allow them to perform better in their respective sports. Core strength, agility, and power movements will be emphasized.

Some kids do not like traditional sports! That does not mean they should not develop healthy habits! We will get your child excited about building strength, endurance and athleticism!

It begins early! We believe that the sooner our youth starts on a program of good physical fitness habits, the more apt they will be to be: more focused in their studies, more socially active, have a higher self-esteem and be more healthy.

The program has a rolling admission. Your child can join at any time. The cost is $175 for the 10 week program. All programs at OTC offer financial aid and scholarships. Please contact Mark Fong if you need assistance at 860-538-7815 or overcomertrainingcenter@gmail.com

The program runs on Mondays and Wednesdays

Ages 5-14

5:30pm-6:30pm

Our Winter 2024-2025 session is Monday December 2nd and runs through February 12th.